4 Steps to a Relationship Fix with Brooke Castillo
In a video series with Brooke Castillo, she explains 4 Steps that we can use to fix any relationship. I took those 4 Steps and made them into 4 questions so that you can think critically about the situation you are experiencing.
The Questions. . .
Commit to Love the Other person
- Are you choosing to feel love no matter what?
Give up the need to be right
- Are you punishing the other for the pain you feel?
Stop trying to control the other
- Are you trying to control how others show up and behave with your expectation(s) of their behaviours?
Take 100% Responsibility for it
- Are you taking ownership for how you feel?
The most difficult point of asking these questions is answering them honestly.
But I don’t want you to feel lonely or upset by your answers. It is the point of greatest growth when we can take responsibility for the answers we have, and give ourselves the kindness and hope that we need.
Kaeisha Gagnon, M.Ed, B.Ed, B.A. | Life Coach